Weigh In record (no journal entry) for 23 February 2019
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61 kg
Lost so far: 4.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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717 kcal
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Fat: 44.07g | Prot: 18.91g | Carbs: 60.53g.
Breakfast: Nestlé Шоколад Молочный, Сыр. Lunch: Сметана, Драники. Dinner: Морозпродукт Мороженое Пломбир 20 Копеек. more...
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Losing 1.4 kg a Week
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