Weigh In record (no journal entry) for 23 February 2019
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69.3 kg
Lost so far: 3.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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646 kcal
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Fat: 24.23g | Prot: 25.62g | Carbs: 85.49g.
Breakfast: Здравник Цикорий Растворимый, Smartbar Умный Батончик в Глазури с Шоколадом , Белый Город Молоко 2,5%, Сливочное Масло, Овсяная Каша на Молоке. more...
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Losing 2.1 kg a Week
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evgenia.shashkova's Weight History
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