Weigh In record (no journal entry) for 23 February 2019
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54.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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803 kcal
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Fat: 53.88g | Prot: 65.05g | Carbs: 20.99g.
Breakfast: Nueces, Café, Hileret Stevia. Lunch: Nueces, Anchoas (Almibarados, en Conserva), Crema de Leche, Brócoli, Hígado de Ternera. Dinner: SanCor Queso Cremoso Sancor, Disco Colita de Cuadril, Hellmann's Mayonesa Light, Lechuga de Hoja Verde. Snacks/Other: Almendras, Nueces. more...
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steady weight
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Ceci7314's Weight History
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