Weigh In record (no journal entry) for 23 February 2019
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67.6 kg
Lost so far: 12.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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394 kcal
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Fat: 15.33g | Prot: 14.71g | Carbs: 8.29g.
Breakfast: Водка, Талицкий Молочный Завод Сыр Российский, Hochland Фетакса Классическая в Рассоле, Елизавета Хлеб Вафельный, Вареное Яйцо. more...
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Losing 1.2 kg a Week
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temik062005's Weight History
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