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Thank goodness for the little milestones! The scale finally moved again... in the right direction. It took some commitment because I had been trying but literally not loosing anything. But now that the scale is moving on down, I am motivated to keep it moving!
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79.1 kg
Lost so far: 0.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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