pi2lotta's Journal, 23 Feb 19

pi2lotta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 February 2019

49.9 kg Lost so far: 11.5 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:

574 kcal

Fat: 21.70g | Prot: 34.41g | Carbs: 62.78g. Breakfast: Sari Roti Roti Tawar Gandum, WRP WRP Everyday 140. Lunch: Pepaya, Tempe, Telur Dadar atau Telur Orak-Arik, Jamur Putih (Ditumis). Dinner: Keju Mozzarella, Sari Roti Roti Tawar Gandum. more...

1326 kcal

Exercise: Fitness Training (Workout) - 19 minutes, Resting - 17 hours and 41 minutes, Sleeping - 6 hours. more...

Losing 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pi2lotta's Weight History

View Complete History

pi2lotta's Journal, 23 Feb 19

Submit a Comment

pi2lotta's Weight History