Weigh In record (no journal entry) for 22 February 2019
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88 kg
Lost so far: 61.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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948 kcal
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Fat: 19.47g | Prot: 33.56g | Carbs: 158.80g.
Breakfast: Cappuccino. Lunch: Sushi. Dinner: Hühner-Gemüsesuppe (mit Gleichem Wasseranteil, Konserviert). Snacks/Other: Laugenbrezeln. more...
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Losing 4.9 kg a Week
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carmenlugi's Weight History
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