Weigh In record (no journal entry) for 22 February 2019
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51.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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539 kcal
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Fat: 9.79g | Prot: 7.89g | Carbs: 106.79g.
Breakfast: Чай с Лимоном и Сахаром, Kinder Chocolate Maxi, Кофе с Молоком и Сахаром. Lunch: Пятерочка Гематоген с Витамином с. Dinner: Чай с Сахаром. Snacks/Other: Lope-Lope Рисовые Палочки с Мёдом. more...
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Gaining 2.1 kg a Week
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