Weigh In record (no journal entry) for 22 February 2019
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65.8 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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159 kcal
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Fat: 0.58g | Prot: 2.80g | Carbs: 40.55g.
Breakfast: Mamão Formosa. Lunch: Laranja Pêra, Jaca, Melancia. more...
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Losing 3.5 kg a Week
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