Weigh In record (no journal entry) for 22 February 2019
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71.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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2065 kcal
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Fat: 76.28g | Prot: 86.93g | Carbs: 257.53g.
Breakfast: Café Instantáneo, Azúcar, Arepa, Huevo Revuelto. Lunch: Jugo de Banano, Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Genovesa, Café Instantáneo, Azúcar. more...
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Gaining 1.4 kg a Week
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nreyes757's Weight History
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