Weigh In record (no journal entry) for 22 February 2019
|
43.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
985 kcal
|
Fat: 40.03g | Prot: 46.37g | Carbs: 108.71g.
Lunch: 돼지갈비김치찜, 밥, GS25 단팥만쥬, 삼립 밤만쥬. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GOD DAYUM's Weight History
|