Weigh In record (no journal entry) for 22 February 2019
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42 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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747 kcal
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Fat: 42.79g | Prot: 36.83g | Carbs: 57.89g.
Lunch: Fromage Bleu ou Roquefort, Carottes, Tomates Séchées au Soleil, Oeuf Poché, Noix, Vinaigrette, Roquette (Rocket), Mâche, Pignons de Pin (Pignolias). Dinner: Tomates Cerises, Auchan Viande des Grisons, RichesMonts Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Gaufres Grillées Natures (Surgelées), Crème Chantilly. more...
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1100 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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femmemystere's Weight History
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