Weigh In record (no journal entry) for 22 February 2019
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80.7 kg
Lost so far: 0.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1419 kcal
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Fat: 74.40g | Prot: 74.07g | Carbs: 115.27g.
Breakfast: Чай с Сахаром, Блины. Lunch: Гречневая Каша с Молоком. Dinner: Красные Помидоры (Консервированные), Свинина Тушеная, Картофельное Пюре (с Цельным Молоком), Котлета Свиная. more...
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Losing 3.5 kg a Week
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Milana21707's Weight History
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