Weigh In record (no journal entry) for 22 February 2019
|
47.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1202 kcal
|
Fat: 36.14g | Prot: 62.42g | Carbs: 115.27g.
Breakfast: Caffè Macchiato, Horeca Frutti di Bosco Surgelati, Cotton Cake LIGHT. Lunch: Granarolo Latte Parzialmente Scremato, Santa Lucia Ricotta Light, Cavolo, Esselunga Equilibrio Fette Croccanti di Riso. Dinner: Taralli, Coop Mix di Frutta Secca, Parmalat Latte Parzialmente Scremato, Latte Maremma Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Doria Crackers, Nero d'Avola, Vino Chardonnay. Snacks/Other: Max Protein Nut Choc, Esselunga Equilibrio Fette Croccanti di Riso. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sensezia's Weight History
|