Weigh In record (no journal entry) for 22 February 2019
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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530 kcal
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Fat: 19.19g | Prot: 46.01g | Carbs: 42.89g.
Breakfast: Белый Рис, Молоко (2% Обезжиренное), Рафинад. Lunch: Сметана 15%, Творог 5%. more...
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Losing 0.0 kg a Week
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sakkaraeva_b's Weight History
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