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terça
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83.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1808 kcal
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Fat: 90.49g | Prot: 120.15g | Carbs: 137.12g.
Breakfast: Café, Quaker Aveia em Flocos, Ovo Mexido. Lunch: Herbalife Nutrev, Herbalife Shake de Milho Verde, Herbalife Shake de Doce de Leites, Herbalife Chá NRG, Herbalife Chá Verde. Dinner: Quaker Aveia em Flocos, Feijão Carioca Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Bolo Low Carb. more...
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Losing 0.4 kg a Week
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Deyse Santos's Weight History
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