Weigh In record (no journal entry) for 05 July 2010
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103.9 kg
Lost so far: 10.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 72.19g | Prot: 60.46g | Carbs: 195.39g.
Breakfast: Butter Croissants, scrambled egg, bacon. Lunch: breaded okra, mashed potatoes, broccoli, chicken tenders. Dinner: water, original pringles, hot dog. Snacks/Other: banana, water, minute maid . more...
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3294 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, Housework - 2 hours, Desk Work - 8 hours. more...
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steady weight
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anders0312's Weight History
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