Weigh In record (no journal entry) for 22 February 2019
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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422 kcal
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Fat: 15.70g | Prot: 16.60g | Carbs: 55.88g.
Breakfast: Кофе с Молоком, Апельсин. Lunch: Конфета, Салат Овощной со Сметаной, Соус Барбекю, Хлеб, Куриные Котлеты. more...
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Losing 1.4 kg a Week
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