Weigh In record (no journal entry) for 22 February 2019
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86.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1357 kcal
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Fat: 61.11g | Prot: 81.42g | Carbs: 118.45g.
Breakfast: Picolé de Coco, Picole de Maçã. Lunch: Picolé de Maçã, Pepino (com Casca), Cebolas, Quaker Polentina, Carne de Vaca Moída. Dinner: Picolé de Coco, Barilla Espaguete 8, Carne de Vaca Moída, Pepino (com Casca). Snacks/Other: DIA Muesli com Frutas, Vigor Grego Zero Gorduras. more...
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2175 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 23 hours. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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