Weigh In record (no journal entry) for 22 February 2019
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128 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1475 kcal
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Fat: 28.33g | Prot: 200.96g | Carbs: 105.85g.
Lunch: Salzkartoffeln, Iglo Schlemmer-Filet Italiano. Dinner: TiP Thunfisch Filets, Strauchtomaten, Eisbergsalat, Gurke (Geschält), Ei. Snacks/Other: Hühnerbrühe oder Bouillon, Maggi Brühwürfel, Arla Skyr Natur. more...
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Losing 9.1 kg a Week
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timoostertag2512's Weight History
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