Weigh In record (no journal entry) for 22 February 2019
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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557 kcal
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Fat: 28.26g | Prot: 21.84g | Carbs: 59.17g.
Breakfast: Haşlanmış Yumurta, Subway Cookie Çikolatali, Simbat Hudri Hurma. Lunch: Pınar Süzme Peynir, Eti Karam Bitter. more...
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Losing 0.7 kg a Week
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