Catscrds's Journal, 05 Jul 10

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Weigh In record (no journal entry) for 05 July 2010

76.8 kg Lost so far: 0.3 kg. Still to go: 15.6 kg. Diet followed: Poorly.

View Diet Calendar, 05 July 2010:

1493 kcal

Fat: 68.18g | Prot: 57.95g | Carbs: 168.21g. Breakfast: banana bread, greek yogurt. Lunch: taco. Dinner: chips, potato salad. Snacks/Other: banana bread. more...

2775 kcal

Exercise: Sitting - 4 hours, Driving - 1 hour, Yard Work (gardening) - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Catscrds's Journal, 05 Jul 10

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Catscrds's Weight History