Weigh In record (no journal entry) for 22 February 2019
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88.4 kg
Lost so far: 25.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1212 kcal
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Fat: 43.46g | Prot: 109.21g | Carbs: 91.55g.
Breakfast: Творожная Запеканка, Кофе Латте. Lunch: Суп Куриный с Вермишелью, Хлеб Зерновой, Сельдь. Dinner: Куриное Филе на Гриле. Snacks/Other: Кофе Латте. more...
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Gaining 2.1 kg a Week
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pavlyshyna.tetiana's Weight History
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