|
Boontje komt om zijn loontje
|
52.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1131 kcal
|
Fat: 41.56g | Prot: 46.63g | Carbs: 128.70g.
Breakfast: Gemengde Notenmix, Alpro Mild & Creamy Ongezoet, AH Chiazaad, AH 100% Spelt Gepoft, Banaan, Raw Organic Food Cacaonibs. Lunch: AH Biologisch Bulgur, AH Avocado Eetrijp, AH Snackradijs, Obela Hummus Geroosterde Pijnboompitten, Nevo Komkommer met Schil, Rode Paprika. Dinner: Euro Shopper Tomatenblokjes, Bonduelle Chilibonen , AH Zilvervliesrijst, Uien, Bonduelle Crispy Maïs Bio, Wortelen. more...
|
|
1442 kcal
|
Exercise:
Standing - 30 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuss_emmaa's Weight History
|