Weigh In record (no journal entry) for 22 February 2019
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61.1 kg
Lost so far: 2.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1630 kcal
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Fat: 91.68g | Prot: 99.13g | Carbs: 105.55g.
Breakfast: Gekookt Ei, AH Doosjevol Aardbeien, AH Yoghurt Griekse Stijl, Bosbessen, AH Paranoten Ongebrand. Lunch: Euro Shopper Geraspte Pittige Kaas 45+, Zwarte Olijven, Smaakt Rode Splitlinzen, Fish Tales Ansjovis Filets in Olijfolie, Dulano Salami Milano. Dinner: Teriyakisaus, Sperziebonen, Jumbo Zalmfilet met Huid. Snacks/Other: Beemster Oude Kaas 48+, AH Biologisch Rijstwafels, Boter, Plus Chocolade Extra Dark 85%. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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