Weigh In record (no journal entry) for 22 February 2019
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55.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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585 kcal
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Fat: 21.92g | Prot: 48.97g | Carbs: 46.29g.
Breakfast: Приготовленный Яичный Белок, Яйцо. Dinner: Рис, Мясо по-Корейски!!!. Snacks/Other: Myprotein Сывороточный Протеин. more...
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Gaining 0.7 kg a Week
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p.alena_87's Weight History
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