Weigh In record (no journal entry) for 22 February 2019
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49.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1565 kcal
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Fat: 40.94g | Prot: 90.60g | Carbs: 273.75g.
Breakfast: Melinda Mela Golden, Kellogg's Frosties, Zuegg Marmellata di Visciole, Carrefour Yogurt Bianco Naturale. Lunch: Kiwi, Olio Extravergine di Oliva, Panì Filone con Sesamo a Fette, Peperoni Cotti, Merluzzo Cotto. Dinner: Pomodori, Consilia Crackers Integrali, Mela, Tacchino Arrosto, Olio di Oliva. Snacks/Other: Spremuta d'arancia. more...
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Gaining 0.2 kg a Week
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Valentina00000's Weight History
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