Weigh In record (no journal entry) for 22 February 2019
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57.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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941 kcal
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Fat: 44.08g | Prot: 52.01g | Carbs: 86.81g.
Breakfast: BA! Protein Bar(Before Intensive Workout), Roshen Multi Cake Milky Cream, Mevgal Греческий Йогурт 10%, Клеверный Мед, Миндаль, Грецкие Орехи, Банан, Сырники ПП, Roshen Конфета Коровка. Lunch: Гречневый Суп. more...
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Losing 0.5 kg a Week
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EmilyElisa's Weight History
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