Weigh In record (no journal entry) for 22 February 2019
|
94.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
2647 kcal
|
Fat: 93.44g | Prot: 111.56g | Carbs: 364.14g.
Breakfast: Gruszki, Banan, McEnnedy Masło Orzechowe z Kawałkami Orzechów, McEnnedy Syrop Klonowy, Jajko Sadzone, Musli. Lunch: Bakoma Jogurt Naturalny 0%, Musli. Snacks/Other: Banan, Winogrona, Alesto Mix Orzechy, Pilos Serek Homogenizowany o Smaku Waniliowym 6,5%, Miód, Lidl Ryż Parboiled, Rodzynki. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|