Weigh In record (no journal entry) for 22 February 2019
|
44.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1041 kcal
|
Fat: 31.79g | Prot: 34.35g | Carbs: 160.29g.
Breakfast: Birnen, Sun Snacks Mini Snack Mix. Lunch: Ahornsirup, Ei, Banane. Dinner: Lauch, Kartoffeln, Milsani Creme Fraiche, Alpenmark Emmentaler. Snacks/Other: Roggen Knäckebrot. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galaxy.toughts's Weight History
|