Weigh In record (no journal entry) for 22 February 2019
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1037 kcal
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Fat: 55.46g | Prot: 125.16g | Carbs: 2.41g.
Breakfast: Яичница, Бекон (Жареный). Dinner: Куриная Грудка. Snacks/Other: Балтийский берег Килька Балтийская Пряного Посола. more...
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Losing 3.5 kg a Week
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tanyangelochek's Weight History
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