Weigh In record (no journal entry) for 22 February 2019
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65.3 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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531 kcal
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Fat: 19.02g | Prot: 35.43g | Carbs: 57.61g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Банан. Lunch: Капуста Тушеная, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Жареная или Запеченная Куриная Голень. Snacks/Other: Помидоры. more...
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Losing 1.4 kg a Week
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yankastar.'s Weight History
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