mjunhy's Journal, 22 Feb 19

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Weigh In record (no journal entry) for 22 February 2019

94.3 kg Lost so far: 43.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:

1714 kcal

Fat: 103.57g | Prot: 114.33g | Carbs: 79.79g. Breakfast: Вареное Яйцо, Вареное Яйцо, Куриные Котлеты на Пару, Гречка Отварная. Dinner: Колбаса Варено-Копченая, Сырники. more...

2297 kcal

Exercise: Resting - 15 hours and 58 minutes, Sleeping - 8 hours and 2 minutes. more...

Losing 0.4 kg a Week

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mjunhy's Journal, 22 Feb 19

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mjunhy's Weight History