Weigh In record (no journal entry) for 22 February 2019
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55 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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805 kcal
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Fat: 28.06g | Prot: 27.96g | Carbs: 111.14g.
Lunch: Kacang Tanah, Perkedel Jagung, Semur Daging, Kue Lumpur. Dinner: Tahu Isi, Pisang Goreng, Ikan Tuna, Nasi Putih. Snacks/Other: Kentang Goreng, Cappuccino. more...
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Losing 0.3 kg a Week
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Wiwie Atilu's Weight History
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