Weigh In record (no journal entry) for 22 February 2019
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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721 kcal
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Fat: 14.66g | Prot: 46.65g | Carbs: 95.44g.
Breakfast: Keitetty Kananmuna, Kananmunan Valkuainen, Pakkasmarja Kuningas Marjasekoitus, Valio Sokeriton Mehukeitto, Elovena Kaurapuuro, Maitokahvi. Snacks/Other: Valio Sokeriton Mehukeitto, Banaanit, Ananas, K-Menu Rasvaton Mieto Maitorahka, Alpro Soya Go On Mango. more...
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Losing 0.7 kg a Week
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Katiska24's Weight History
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