Weigh In record (no journal entry) for 22 February 2019
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61.2 kg
Lost so far: 4.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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900 kcal
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Fat: 37.37g | Prot: 23.37g | Carbs: 121.39g.
Breakfast: Овсяные Хлопья, Сахар. Lunch: Красный Пищевик Халва в Шоколаде. Dinner: Квашеная Капуста, Свежие Новости Сметана 18%, Драники. more...
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Gaining 0.7 kg a Week
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