Weigh In record (no journal entry) for 22 February 2019
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1386 kcal
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Fat: 106.72g | Prot: 93.07g | Carbs: 5.60g.
Lunch: Авокадо Авокадо, Hochland Фетакса Классическая в Рассоле, Утолина Окорочок Утёнка, Spainolli Оливковое Масло Extra Virgin, Куриный Бульон, Белая Дача Молодой Шпинат. Dinner: Nutiva Кокосовое Масло, Мясо Индейки (Вареное, Жареное). Snacks/Other: Campina Сливки Порционные. more...
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1588 kcal
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Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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1234554321000's Weight History
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