Weigh In record (no journal entry) for 22 February 2019
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1278 kcal
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Fat: 63.21g | Prot: 114.26g | Carbs: 42.41g.
Breakfast: Яичница с Помидорами. Lunch: Печеные Овощи, Куриная Грудка Отварная. Dinner: Вино Красное Сухое, Стокманн Салат Цезарь с Курицей. Snacks/Other: Яйцо Всмятку, Хлебец, Сыр Российский. more...
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Losing 1.4 kg a Week
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andante_assai's Weight History
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