Weigh In record (no journal entry) for 22 February 2019
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73.6 kg
Lost so far: 2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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289 kcal
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Fat: 8.49g | Prot: 25.77g | Carbs: 25.80g.
Breakfast: Здравушка Масса Творожная Сладкая с Курагой, Кофе (из Молотых Зерен). more...
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Losing 0.4 kg a Week
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