Weigh In record (no journal entry) for 22 February 2019
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46.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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485 kcal
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Fat: 11.91g | Prot: 36.97g | Carbs: 22.36g.
Lunch: 키위 열매, 다노샵 다노닭 미니볼, 혼합 샐러드 채소, 삶은 계란, 파리바게트 쫄깃한 피자빵. more...
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Gaining 0.7 kg a Week
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