Weigh In record (no journal entry) for 22 February 2019
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62.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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746 kcal
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Fat: 8.41g | Prot: 23.61g | Carbs: 165.16g.
Breakfast: Kaffee mit Milch. Snacks/Other: Beck's Green Lemon Zero, Heißer Kakao, Müller Frucht Buttermilch Multivitamin. more...
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steady weight
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melliunger's Weight History
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