Weigh In record (no journal entry) for 21 February 2019
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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789 kcal
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Fat: 31.21g | Prot: 57.13g | Carbs: 78.44g.
Breakfast: Alpina Yogurt Griego Natural, Galletas de Arroz, Papaya, Huevo Cocido. Lunch: Aguacate, Muslo de Pollo, Olivetto Aceite de Oliva Extra Virgen, Champiñones, Pimentón, Zucchini, Brócoli, Coliflor. Dinner: Pernil de Pollo (sin Comer la Piel), Clara de Huevo, Manzana, Papaya. more...
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Losing 2.8 kg a Week
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tatianalopez05's Weight History
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