Weigh In record (no journal entry) for 22 February 2019
|
86.1 kg
Lost so far: 18.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
648 kcal
|
Fat: 56.89g | Prot: 27.22g | Carbs: 3.99g.
Breakfast: Nutiva Кокосовое Масло, Приготовленная Квашеная Капуста, Яйцо, Мираторг Бекон Любительский. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aura_1965's Weight History
|