Weigh In record (no journal entry) for 22 February 2019
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65.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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744 kcal
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Fat: 23.26g | Prot: 23.50g | Carbs: 110.78g.
Lunch: 밥, 쇠고기 미역국, 김치. Snacks/Other: 티롤 버블 밀크티 초콜렛. more...
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Gaining 2.8 kg a Week
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