Weigh In record (no journal entry) for 21 February 2019
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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778 kcal
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Fat: 41.46g | Prot: 40.12g | Carbs: 65.66g.
Lunch: Bunny Bread 100% Whole Wheat Bread, Skippy Creamy Peanut Butter. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce, Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...
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Losing 0.4 kg a Week
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