davih123's Journal, 21 Feb 19

Weigh In record (no journal entry) for 21 February 2019
142.3 kg Lost so far: 0 kg.    Still to go: 42.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2019:
655 kcal Fat: 39.06g | Prot: 64.27g | Carbs: 6.65g.   Breakfast: Café, Copra Óleo de Coco Extra Virgem. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Subway Tomate, Ragazzo Alface Americana. more...
Gaining 1.0 kg a Week

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davih123's Weight History


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