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cherylmom
Journal
04 Jul 10
cherylmom's Journal, 04 Jul 10
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Weigh In record (no journal entry) for 04 July 2010
77.6 kg
Lost so far:
7.3 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2010:
1842 kcal
Fat: 111.55g | Prot: 106.68g | Carbs: 100.72g.
Breakfast:
1/2 cup 2% milk, cup of coffee.
Lunch:
bread, eggs.
Dinner:
tamale.
Snacks/Other:
orange.
more...
2012 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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cherylmom's Weight History
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