cherylmom's Journal, 04 Jul 10

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Weigh In record (no journal entry) for 04 July 2010

77.6 kg Lost so far: 7.3 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2010:

1842 kcal

Fat: 111.55g | Prot: 106.68g | Carbs: 100.72g. Breakfast: 1/2 cup 2% milk, cup of coffee. Lunch: bread, eggs. Dinner: tamale. Snacks/Other: orange. more...

2012 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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cherylmom's Journal, 04 Jul 10

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cherylmom's Weight History