Weigh In record (no journal entry) for 21 February 2019
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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916 kcal
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Fat: 42.06g | Prot: 119.78g | Carbs: 7.20g.
Breakfast: Домик в деревне Йогурт Термостатный Классический 3,7%, Куриная Ножка. Lunch: Куриная Грудка. Dinner: Куриная Грудка. more...
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Losing 0.1 kg a Week
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tanyangelochek's Weight History
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