Weigh In record (no journal entry) for 21 February 2019
|
91.4 kg
Lost so far: 18.8 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
1276 kcal
|
Fat: 44.77g | Prot: 91.96g | Carbs: 128.68g.
Breakfast: Herbalife Aloe Concentrate, Herbalife Afresh, Herbalife Protein Powder, Herbalife Shake. Lunch: Mixed Salad Greens, Sunflower Oil, Green Snap Beans , Whitefish (Mixed Species) . Dinner: Herbalife Shake. Snacks/Other: Capsicum, Cucumber (Peeled) , Carrots , Hummus , Tangerines (Mandarin Oranges). more...
|
Gaining 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreeaNichita's Weight History
|