Weigh In record (no journal entry) for 21 February 2019
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1466 kcal
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Fat: 87.39g | Prot: 35.92g | Carbs: 138.85g.
Breakfast: Кофе, Укроп, Жареное Яйцо, Piątnica Serek Śmietankowy, Мёд. Lunch: Хворост. Dinner: Мёд, Зеленый Чай, Картофельное Пюре, Котлета Свиная. more...
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Losing 2.1 kg a Week
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Анастас0's Weight History
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